Nutrition Coaching
Unlocking hormonal balance and wellness.
I am dedicated to empowering and supporting you through the challenges of hormonal imbalances.
Find Balance and Relief Through Tailored Hormonal Support
Our one-on-one coaching guides you through tailored strategies and offers intensive, focused guidance.
Address weight management through our specialised programme and nourish your body with personalised meal planning.
I help you take back your energy, refocus your mind, and rebuild your confidence—because you deserve to feel like yourself again.
When your hormones are in check, everything—weight, energy, mood—gets easier.
“I truly believe every woman has the right to make her own choices in life and the power to choose the path she walks. Homonal changes can be challenging, but suffering through them is not. With guidance and personalised support, we can transform this experience into one of empowerment, vitality, and self-discovery, helping you navigate your unique path with confidence and balance.”
Julia Tyrer
Certified Nutrition Coach
Julia Tyrer, MCMA,
Certified Nutriiton Coach
Allow me to introduce myself – I’m Julia, the face behind My Treasured Life.
As a certified Nutrition Coach with personal experience in hormonal imbalances, I understand the challenges. Combining my personal journey and professional expertise, I provide support, practical tools, and evidence-based guidance to help you manage symptoms, balance hormones, and achieve vibrant well-being.
Testimonial…
Julia’s approach is incredibly warm and friendly. Her recipes and guidance were truly excellent, and the regular catch-ups and ongoing communication were immensely valuable. I’ve now achieved a weight under 11 stone for the first time in a while, and I’m experiencing newfound confidence as my clothes fit so much better.
– Faith
Nutrition Coaching
Nutrition coaching is a personalised partnership that empowers you to optimise your dietary choices and overall well-being. Through tailored guidance and expert insights, it helps you develop sustainable eating habits and lifestyle routines, understand your body’s unique needs, and achieve your health goals with clarity and confidence.
Individual VIP Programme
Join my VIP Individual Programme for personalised guidance on your health journey. With targeted strategies and tailored consultations, you’ll gain the insights and tools to take charge of your hormonal well-being.
Weight Loss Programme
Experience one-on-one support with our Individual Weight Loss Programme, tailored to help you overcome the hormonal challenges that may be affecting your weight and well-being. Together, we’ll create a personalised plan to balance your hormones, manage symptoms, and achieve sustainable weight loss, celebrating every success along the way.
Nourish Your Body with Personalised Meal Planning
Eating right during menopause is essential for overall well-being. My meal planning service takes the guesswork out of nutrition, offering you customized meal plans that align with your health goals and preferences. Whether you’re aiming for hormone balance, weight management, or increased energy, these meal plans will provide you with delicious and nourishing options.
My Approach & Philosophy
At the core of my philosophy is the belief in the power of personal choice. I’m here not just to guide and support you, but to collaborate in a journey that’s uniquely yours. Every step of the way, I’ll offer suggestions, provide advice, and align with your choices. I firmly stand by the idea that the most effective results stem from your ownership of the process and its outcomes.
My approach revolves around a ‘done with you’ mindset, emphasising empowerment over a mere ‘done for you’ service. Honesty, respect, kindness, and empowerment are the values that steer my interactions. I advocate for every woman’s agency in shaping her own destiny, championing her right to make informed decisions that pave the way for her well-being and fulfillment.
Get In Touch
Call
+44 7383083373
julia@mytreasuredlife.co.uk
Address
115 High Barns, Ely, CB7 4RH
Hours
Mon – Fri: 10am – 8pm
Saturdays: 10am – 12pm